Soul Care Boot Camp

Exploring Christian spiritual disciplines as a means of fostering soul care in healthcare workers, with the hope of a renewed sense of purpose, reversal and prevention of burnout, and revitalized patient care.

One practice per week

We know the temptation to watch every video in one sitting, but new habit formation does not work like that. Each video and accompanying worksheet is designed to be ingested, considered, and practiced over the course of a week.

Body-Soul Care

Take Care of Your Body

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Healthy Thinking

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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The Practice of Presence

Life Rhythms for Flourishing

Feasting & Fasting for Maximal Enjoyment

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Press into Intentional Community

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Generosity in Patient Care

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Conversations with Christ

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Centering Prayer

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Gratitude Journalling

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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The Freedom of Saying No

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Godly Mindfulness

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Celebration

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

Get the Handout HERE

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Work/Life Balance

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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A Life Well Loved

Inviting Patients & Peers into your Hospitality

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Allowing Others to Care for You

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Space to Grieve

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Rest and Sleep

Psalm 127:2 says, “It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for his gives his beloved sleep.”

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Disconnecting from Stimulus (Silence & Solitude)

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Creating Margin

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Empathy and Imagination

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Noticing Everyday Beauty

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

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Celebration

We follow through, meet deadlines, and show up when it matters. Consistency is part of our promise.

Get the Handout HERE

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